288
AG Rank
20:23
5K
48.7
VDOT
Athlete Overview
Lives in Tampa, FL, US
Age group M30
Nationality US
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
49%
Overall V.O2 Rank
4,122
AG Rank
288
Country Rank
2,354
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/13/26 | Watermelon 5K | 20:23 | 48.7 |
| 04/26/26 | London Marathon | 3:56:29 | 38.6 |
| 03/22/26 | Lake Minneola Half Marathon | 1:37:13 | 46.6 |
| 02/22/26 | Gasparilla Half Marathon | 1:39:28 | 45.4 |
| 11/29/25 | Stennis Space Center Half Marathon | 1:53:20 | 39.0 |
| 09/21/25 | Berlin Marathon | 4:22:59 | 33.9 |
| 07/04/25 | Pier Run | 27:55 | 46.0 |
| 04/06/25 | Cherry Blossom 10 Miler | 1:13:18 | 46.2 |
| 02/23/25 | Gasparilla Half | 1:42:42 | 43.7 |
| 06/22/24 | Grandma’s Marathon | 3:35:31 | 43.2 |
| 03/24/24 | Lake Minneola 10k | 44:48 | 45.5 |
| 02/24/24 | Gasparilla 5k | 21:47 | 45.1 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 09/19/26 | Air Force Half Marathon | 1:33:41 |
| 11/07/26 | Indianapolis Monumental Marathon | 3:15:00 |
| 01/09/27 | Disney Half Marathon | 1:33:41 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/22/24 | Marathon | 3:35:31 | 43.2 |
| 03/22/26 | Half Marathon | 1:37:13 | 46.6 |
| 04/06/25 | 10Mi | 1:13:18 | 46.2 |
| 03/24/24 | 10K | 44:48 | 45.5 |
| 06/13/26 | 5K | 20:23 | 48.7 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
49%
Overall V.O2 Rank
4,122
AG Rank
288
Country Rank
2,354