604
AG Rank
53:41
5K
14.8
VDOT
Athlete Overview
Lives in St. Louis, MO, US
Age group W54
Nationality US
Coached by
MF
Michael F.
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
0%
Overall V.O2 Rank
10,771
AG Rank
604
Country Rank
7,423
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/07/25 | Hot Chocolate | 57:41 | 13.5 |
| 11/27/25 | Turkey Trot | - | - |
| 10/05/25 | MO Cowbell Half Marathon | 53:41 | 14.8 |
| 05/17/25 | 5K | 57:15 | 13.6 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 05/16/26 | 5K | 52:49 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/05/25 | 5K | 53:41 | 14.8 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
0%
Overall V.O2 Rank
10,771
AG Rank
604
Country Rank
7,423