486
AG Rank
19:42
5K
50.7
VDOT
Athlete Overview
Lives in GB
Age group M39
Nationality GB
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/13/25 | Elder Parkrun | 19:42 | 50.7 |
| 04/27/25 | London | - | - |
| 03/23/25 | Alloa | - | - |
| 03/16/25 | Alloa | 1:33:42 | 48.7 |
| 03/16/25 | Alloa | 1:33:42 | 48.7 |
| 03/16/25 | Alloa half Marathon | 1:33:43 | 48.6 |
| 03/16/25 | Alloa Half Marathon | 1:33:43 | 48.6 |
| 10/12/24 | Penrith Parkrun | 20:33 | 48.3 |
| 10/06/24 | Great Scottish Run | 1:34:59 | 47.9 |
| 07/28/24 | Kenny Phillips | 1:17:50 | 43.1 |
| 06/16/24 | Glasgow Men’s 10k | 43:50 | 46.7 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/16/25 | Half Marathon | 1:33:42 | 48.7 |
| 07/28/24 | 10Mi | 1:17:50 | 43.1 |
| 06/16/24 | 10K | 43:50 | 46.7 |
| 12/13/25 | 5K | 19:42 | 50.7 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
69%
Overall V.O2 Rank
3,090
AG Rank
486
Country Rank
648