1307th
AG Rank
3:21:00
30K
30.6
VDOT
Bio
PA
M30
PA
Coached by
Roger Ureña
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/16/25 | Cerro Azul | 3:21:00 | 30.6 |
| 10/25/25 | Noctambulo | 1:11:00 | 36.8 |
| 08/17/25 | Canajagua | 8:22:08 | 20.8 |
| 07/13/25 | 15k Trail David, Chiriqui | 1:06:16 | 47.6 |
| 06/22/25 | Cerro Azul 21k Circuito Trail | 1:52:09 | 39.5 |
| 05/10/25 | Santa Fe | 6:46:06 | 17.9 |
| 01/26/25 | Rugido del Mamoni | 3:39:02 | 25.1 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/16/25 | 30K | 3:21:00 | 30.6 |
| 06/22/25 | Half Marathon | 1:52:09 | 39.5 |
| 07/13/25 | 15K | 1:06:16 | 47.6 |
Current VDOT
-17.05
Last 30 days
-17.05
0.0
Last 30 days
Summary
AG Percentile
20%
Overall V.O2 Rank
4299
AG Rank
1307
Country Rank
4299