410
AG Rank
1:01:15
10K
31.5
VDOT
Athlete Overview
Lives in HK
Age group M55
Nationality HK
Current VDOT
4.5
Last 30 days
4.46
0.0
Last 30 days
Summary
AG Percentile
14%
Overall V.O2 Rank
9,356
AG Rank
410
Country Rank
20
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/14/26 | Crayon Shinchan Run 2026 HK | 31:54 | 28.6 |
| 05/03/26 | Asics Kamumon Run | 1:06:11 | 28.7 |
| 03/29/26 | FUKUI SAKURA MARATHON 2026 | 5:43:08 | 24.2 |
| 03/15/26 | GigaSports X Run for Challenge 10th Anniversary Run 2025 | 2:20:00 | 30.3 |
| 02/22/26 | Pocari Sweat RUN | 1:01:15 | 31.5 |
| 01/18/26 | Standard Chartered Hong Kong Marathon 2026 Half Marathon | 2:26:00 | 28.8 |
| 01/11/26 | Tokyo New Year Half Marathon 2026 (26th Hi-Tech Half Marathon) | 2:24:00 | 29.3 |
| 01/04/26 | 聯合國兒童基金會慈善跑 2025/26 HERO RUN — 超能跑 | 1:02:38 | 30.7 |
| 04/20/25 | Aomori Sakura Marathon | 2:30:00 | 27.9 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 07/12/26 | PIERSIDE RUN 2026-The Lost Emoire: Atlantis | 2:40:28 |
| 09/13/26 | Runaround Sai Kung 2026 | 2:55:05 |
| 10/04/26 | RunAround Be a FLOWer | 1:06:18 |
| 11/01/26 | The 18th Fujisan Genshirin Trail Run in Shoji-ko, Motosu-ko | 2:33:09 |
| 11/15/26 | Kobe Marathon | 5:00:00 |
| 12/06/26 | Mizuno HK Run Fest 2026 | 1:06:18 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/29/26 | Marathon | 5:43:08 | 24.2 |
| 03/15/26 | Half Marathon | 2:20:00 | 30.3 |
| 02/22/26 | 10K | 1:01:15 | 31.5 |
| 06/14/26 | 5K | 31:54 | 28.6 |
Current VDOT
4.5
Last 30 days
4.46
0.0
Last 30 days
Summary
AG Percentile
14%
Overall V.O2 Rank
9,356
AG Rank
410
Country Rank
20