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AG Rank
21:28
5K
45.8
VDOT
Athlete Overview
Lives in FL, US
Age group M56
Nationality US
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/07/26 | Gate River Run | - | - |
| 12/14/25 | Palm Beach 1/2 Marathon | - | - |
| 11/23/25 | Flying Monkey Marathon | - | - |
| 11/01/25 | DTR 10 Mile Night Trail Run | - | - |
| 10/18/25 | Beer and Brats 5k Jacksonville | - | - |
| 09/07/25 | Bozeman Half Marathon | - | - |
| 07/04/25 | Freedom 4 Miler | - | - |
| 06/21/25 | Grandma's Marathon | - | - |
| 04/19/25 | Hyrox Miami- Skratch Due To Injury | - | - |
| 04/05/25 | Keys 7 mile bridge run | - | - |
| 03/23/25 | Avenir 5k | 21:28 | 45.8 |
| 03/16/25 | Fort Lauderdale Shamrock Run | 28:39 | 44.6 |
| 03/01/25 | Gate River Run | 1:09:11 | 45.3 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/11/26 | Keys 7 Mile Bridge Run | 50:35 |
| 04/26/26 | Eugene Marathon | 3:25:21 |
| 06/27/26 | Toxic Trail (37 Mile/2-person Relay) | 2:22:31 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/01/25 | 15K | 1:09:11 | 45.3 |
| 03/23/25 | 5K | 21:28 | 45.8 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
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