1,339
AG Rank
31:19
5K
29.3
VDOT
Athlete Overview
Lives in MA, US
Age group W29
Nationality US
Coached by
Lisa Mitro
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/09/25 | Harborside 5K | 31:19 | 29.3 |
| 10/05/25 | Half Marathon | - | - |
| 06/07/25 | Old Port Half Marathon | 2:26:35 | 28.7 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/01/26 | Half Marathon | 2:23:55 |
| 05/03/26 | Marathon | 4:54:50 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/07/25 | Half Marathon | 2:26:35 | 28.7 |
| 11/09/25 | 5K | 31:19 | 29.3 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
17%
Overall V.O2 Rank
8,535
AG Rank
1,339
Country Rank
5,867