1,504
AG Rank
31:19
5K
29.3
VDOT
Athlete Overview
Lives in MA, US
Age group W30
Nationality US
Coached by
LM
Lisa Mitro
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
17%
Overall V.O2 Rank
9,600
AG Rank
1,504
Country Rank
6,739
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/03/26 | Marathon | 4:59:04 | 28.8 |
| 11/09/25 | Harborside 5K | 31:19 | 29.3 |
| 10/05/25 | Half Marathon | - | - |
| 06/07/25 | Old Port Half Marathon | 2:26:35 | 28.7 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/08/26 | Half Marathon | 2:25:42 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/03/26 | Marathon | 4:59:04 | 28.8 |
| 06/07/25 | Half Marathon | 2:26:35 | 28.7 |
| 11/09/25 | 5K | 31:19 | 29.3 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
17%
Overall V.O2 Rank
9,600
AG Rank
1,504
Country Rank
6,739