860th
AG Rank
45:34
10K
44.6
VDOT
Bio
PL
M33
PL
Coached by
Adaptive Trainer
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/11/25 | Bieg Niepodległości | 45:34 | 44.6 |
| 10/26/25 | Time Trial | 13:11 | 43.0 |
| 09/28/25 | 47. Maraton Warszawski | - | - |
| 07/29/25 | Time Trial | 13:12 | 42.9 |
| 05/11/25 | VIII Bieg Pilicy | 47:08 | 42.9 |
| 04/06/25 | Time Trial | 13:50 | 40.7 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/12/26 | Maraton Łódź | 3:29:54 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/11/25 | 10K | 45:34 | 44.6 |
| 10/26/25 | 3K | 13:11 | 43.0 |
Current VDOT
1.7
Last 30 days
1.7
0.0
Last 30 days
Summary
AG Percentile
48%
Overall V.O2 Rank
5382
AG Rank
860
Country Rank
5382