123
AG Rank
42:25
10K
48.5
VDOT
Athlete Overview
Lives in GB
Age group W28
Nationality GB
Coached by
COACH PW PERFORMANCE
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/22/25 | PW Performance Race 1 (5km) | - | - |
| 09/01/25 | Track 5k | 19:59 | 49.9 |
| 08/16/25 | Time Trial | 13:03 | 47.4 |
| 07/18/25 | Twighlight 10k | 42:44 | 48.1 |
| 06/22/25 | Kesgrave 10k | 42:25 | 48.5 |
| 06/02/25 | Track Challenge 5k | 20:22 | 48.8 |
| 04/19/25 | Park Run | 20:00 | 49.8 |
| 04/13/25 | Little Bromley 10k | 42:40 | 48.2 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/22/25 | 10K | 42:25 | 48.5 |
| 09/01/25 | 5K | 19:59 | 49.9 |
| 08/16/25 | 2Mi | 13:03 | 47.4 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
92%
Overall V.O2 Rank
857
AG Rank
123
Country Rank
27