443
AG Rank
19:54
5K
50.1
VDOT
Athlete Overview
Lives in SA
Age group M28
Nationality SA
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/31/26 | Riyadh Half Marathon | - | - |
| 12/13/25 | Khobar Half Marathon | - | - |
| 10/03/25 | 10K | 44:15 | 46.2 |
| 08/01/25 | 5K | 19:54 | 50.1 |
| 05/24/25 | 5K | 21:18 | 46.3 |
| 01/01/70 | Alkhobar Half Marathon | 1:38:39 | 45.8 |
| 01/01/70 | 10k Self Test | 46:05 | 44.0 |
| 01/01/70 | Alkhaleej Duathlon | 21:18 | 46.3 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/01/70 | Half Marathon | 1:38:39 | 45.8 |
| 10/03/25 | 10K | 44:15 | 46.2 |
| 08/01/25 | 5K | 19:54 | 50.1 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
65%
Overall V.O2 Rank
3,431
AG Rank
443
Country Rank
13