870
AG Rank
23:00
5K
42.3
VDOT
Athlete Overview
Lives in FL, US
Age group M45
Nationality US
Coached by
Sharon Langieri
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
40%
Overall V.O2 Rank
6,282
AG Rank
870
Country Rank
3,266
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/21/25 | Grandma’s Marathon | - | - |
| 06/07/25 | Run For The Pies | - | - |
| 05/26/25 | Memorial Day 5k | 23:00 | 42.3 |
| 04/03/25 | Benchmark 1 mile time trial | - | - |
| 03/22/25 | 2 Mile Trial | 14:23 | 42.4 |
| 03/01/25 | Gate River Run | 1:13:58 | 42.4 |
| 01/18/25 | Matanzas 5000 | 23:21 | 41.5 |
| 12/14/24 | Jacksonville Half Marathon | 1:48:28 | 41.1 |
| 08/10/24 | Tour De Pain | 6:55 | 41.3 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/14/24 | Half Marathon | 1:48:28 | 41.1 |
| 05/26/25 | 5K | 23:00 | 42.3 |
| 03/22/25 | 2Mi | 14:23 | 42.4 |
| 08/10/24 | 1Mi | 6:55 | 41.3 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
40%
Overall V.O2 Rank
6,282
AG Rank
870
Country Rank
3,266