24
AG Rank
30:24
10K
71.7
VDOT
Athlete Overview
Lives in LS
Age group M26
Nationality LS
Current VDOT
3.8
Last 30 days
3.82
0.0
Last 30 days
Summary
AG Percentile
98%
Overall V.O2 Rank
100
AG Rank
24
Country Rank
8
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/20/26 | 10K | 30:24 | 71.7 |
| 08/29/26 | 10k | 30:53 | 70.4 |
| 07/25/26 | Social Runner's Half - Durban | - | - |
| 09/20/25 | half marathon | 1:08:57 | 69.3 |
| 08/30/25 | hollywood 10k | 30:57 | 70.2 |
| 07/13/25 | durban 10k | 29:51 | 73.2 |
| 04/27/25 | durban 10k | 31:08 | 69.7 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/03/26 | Half Marathon | 1:06:56 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/20/25 | Half Marathon | 1:08:57 | 69.3 |
| 07/13/25 | 10K | 29:51 | 73.2 |
Current VDOT
3.8
Last 30 days
3.82
0.0
Last 30 days
Summary
AG Percentile
98%
Overall V.O2 Rank
100
AG Rank
24
Country Rank
8