533
AG Rank
19:49
5K
50.3
VDOT
Athlete Overview
Lives in US
Age group M31
Nationality US
Current VDOT
5.3
Last 30 days
-5.35
0.0
Last 30 days
Summary
AG Percentile
69%
Overall V.O2 Rank
3,487
AG Rank
533
Country Rank
2,031
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/02/26 | 5K | 19:49 | 50.3 |
| 04/25/26 | 5K | 20:11 | 49.3 |
| 02/15/26 | Austin Marathon | 3:52:30 | 39.4 |
| 11/15/25 | 5K | 22:57 | 42.4 |
| 10/11/25 | 5K | - | - |
| 10/04/25 | 5K | 21:13 | 46.5 |
| 07/24/25 | Deseret News Marathon | 3:50:12 | 39.9 |
| 04/12/25 | PEC 5K: Official Time 21:16 | 21:21 | 46.1 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/08/26 | Fort Worth Marathon | 3:28:23 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/24/25 | Marathon | 3:50:12 | 39.9 |
| 05/02/26 | 5K | 19:49 | 50.3 |
Current VDOT
5.3
Last 30 days
-5.35
0.0
Last 30 days
Summary
AG Percentile
69%
Overall V.O2 Rank
3,487
AG Rank
533
Country Rank
2,031