5th
AG Rank
28:58
10K
75.9
VDOT
Athlete Overview
Lives in LS
Age group M21
Nationality LS
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/21/25 | 10K | 28:58 | 75.9 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 01/17/26 | Maseru Stadium - Track meet - events to be determined | 13:55 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/21/25 | 10K | 28:58 | 75.9 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
99%
Overall V.O2 Rank
19
AG Rank
5
Country Rank
4