81
AG Rank
18:51
5K
53.4
VDOT
Athlete Overview
Lives in TN, US
Age group W35
Nationality US
Coached by
Current VDOT
3.1
Last 30 days
-3.1
0.0
Last 30 days
Summary
AG Percentile
96%
Overall V.O2 Rank
466
AG Rank
81
Country Rank
350
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/25/26 | Nashville Half Marathon | 1:35:15 | 47.7 |
| 04/11/26 | Westhaven 5K | 19:39 | 50.8 |
| 01/31/26 | Nashville Fit Games (CrossFit) | - | - |
| 12/05/25 | 5K Time Trial | 18:51 | 53.4 |
| 11/08/25 | Hendersonville 5K | 20:15 | 49.1 |
| 09/13/25 | Steps of Success | 20:15 | 49.1 |
| 06/21/25 | Longest Day, Fastest Mile | 5:48 | 50.3 |
| 05/31/25 | Hometown 5K | 20:52 | 47.4 |
| 03/08/25 | St. Patty’s 5K | 22:13 | 44.0 |
| 12/08/24 | CIM Relay | 1:36:21 | 45.7 |
| 07/28/24 | Wharf to Wharf | 43:26 | 45.2 |
| 12/04/23 | CIM Relay | 1:36:30 | 47.0 |
| 04/17/23 | Boston Marathon | 3:45:42 | 40.8 |
| 03/05/23 | Napa Valley | 1:39:48 | 45.2 |
| 07/24/22 | Wharf to Wharf | 43:35 | 45.0 |
| 03/19/22 | She is Beautiful 5K | 19:33 | 51.1 |
| 12/05/21 | CIM | 3:18:00 | 47.8 |
| 12/02/18 | CIM Relay | 1:35:31 | 47.6 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 07/26/26 | Wharf2Wharf | 41:27 |
| 08/08/26 | Seawheeze | 1:35:20 |
| 11/07/26 | Indianapolis Monumental Marathon | 3:18:20 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/05/21 | Marathon | 3:18:00 | 47.8 |
| 04/25/26 | Half Marathon | 1:35:15 | 47.7 |
| 12/05/25 | 5K | 18:51 | 53.4 |
| 06/21/25 | 1Mi | 5:48 | 50.3 |
Current VDOT
3.1
Last 30 days
-3.1
0.0
Last 30 days
Summary
AG Percentile
96%
Overall V.O2 Rank
466
AG Rank
81
Country Rank
350