112th
AG Rank
27:15
8K
61.9
VDOT
Bio
Brooklyn, NY, US
M23
Brooklyn, NY, US
Coached by
John Reniewicki
Coached by
Adaptive Trainer
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/11/25 | Njit | 27:15 | 61.9 |
| 08/03/25 | Brooklyn Mile | 4:40 | 64.2 |
| 07/18/25 | Beach 5k | 16:20 | 63.1 |
| 05/01/25 | Ecc Championships | - | - |
| 04/19/25 | Rider | 4:11 | 66.6 |
| 04/19/25 | Rider | - | - |
| 04/12/25 | Tcnj Invite | - | - |
| 04/12/25 | TCNJ | - | - |
| 04/04/25 | Delaware Invite | 2:04 | 64.7 |
| 03/29/25 | Towdon Invite | 16:30 | 62.3 |
| 03/28/25 | Towson Invite | 4:17 | 64.8 |
| 02/08/25 | Crimson Invite | 9:14 | 64.4 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/10/25 | Time Trial | 10:15 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/11/25 | 8K | 27:15 | 61.9 |
| 07/18/25 | 5K | 16:20 | 63.1 |
| 02/08/25 | 3K | 9:14 | 64.4 |
| 08/03/25 | 1Mi | 4:40 | 64.2 |
| 04/19/25 | 1500m | 4:11 | 66.6 |
| 04/04/25 | 800m | 2:04 | 64.7 |
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Current VDOT
-1.5
Last 30 days
-1.5
0.0
Last 30 days
Summary
AG Percentile
85%
Overall V.O2 Rank
326
AG Rank
112
Country Rank
326