1,142
AG Rank
46:59
5Mi
32.8
VDOT
Athlete Overview
Lives in GB
Age group W40
Nationality GB
Coached by
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Where runners track progress faster and spend
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/29/25 | 5 Mile | 46:59 | 32.8 |
| 11/02/25 | 10k | 1:00:27 | 32.0 |
| 08/30/25 | Belmar 5 miler | 48:36 | 31.5 |
| 05/04/25 | Broad Street 10 miler | 1:42:15 | 31.3 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/22/26 | Garden State 10 Miler | 1:38:17 |
| 04/12/26 | April Fools Half Atlantic City | 2:11:03 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/04/25 | 10Mi | 1:42:15 | 31.3 |
| 11/02/25 | 10K | 1:00:27 | 32.0 |
| 11/29/25 | 5Mi | 46:59 | 32.8 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
32%
Overall V.O2 Rank
7,275
AG Rank
1,142
Country Rank
296