780
AG Rank
24:48
5K
38.7
VDOT
Athlete Overview
Lives in IA, US
Age group W41
Nationality US
Coached by
Adam Bohach
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
56%
Overall V.O2 Rank
4,854
AG Rank
780
Country Rank
3,527
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/05/25 | Spillville 5k | 24:48 | 38.7 |
| 06/08/25 | Trinona Olympic | - | - |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 07/04/26 | Spillville 5K | 24:39 |
| 10/18/26 | Des Moines Half Marathon | 1:53:24 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/05/25 | 5K | 24:48 | 38.7 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
56%
Overall V.O2 Rank
4,854
AG Rank
780
Country Rank
3,527