446
AG Rank
45:48
10K
44.3
VDOT
Athlete Overview
Lives in US
Age group W31
Nationality US
Coached by
Adam Bohach
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
78%
Overall V.O2 Rank
2,478
AG Rank
446
Country Rank
1,905
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/21/26 | Hot Dash 10K | 45:48 | 44.3 |
| 10/05/25 | Twin Cities 10 Mile | - | - |
| 10/04/25 | TCM 5k | 45:54 | 18.2 |
| 10/04/25 | TCM 10k | - | - |
| 04/26/25 | Get N Gear | 1:42:51 | 43.7 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/18/26 | St. Cloud Half Marathon | 1:42:57 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/26/25 | Half Marathon | 1:42:51 | 43.7 |
| 03/21/26 | 10K | 45:48 | 44.3 |
| 10/04/25 | 5K | 45:54 | 18.2 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
78%
Overall V.O2 Rank
2,478
AG Rank
446
Country Rank
1,905