20th
AG Rank
57:27
15K
56.2
VDOT
Bio
Latham, NY, US
W26
Latham, NY, US
Albany Running Exchange
Coached by
Adaptive Trainer
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/09/25 | Stockadeathon | 57:27 | 56.2 |
| 10/04/25 | Barn to Bride 5K | 17:39 | 57.6 |
| 08/30/25 | Cardinal Classic | 19:23 | 51.7 |
| 08/23/25 | Saratoga XC Race | 19:07 | 52.5 |
| 07/26/25 | XC Time Trial | 10:53 | 47.7 |
| 06/21/25 | Jamaco River Run | 21:54 | 52.6 |
| 06/12/25 | Route 50 Mile | 5:07 | 57.9 |
| 06/07/25 | OK5K | 17:44 | 57.3 |
| 05/31/25 | Delightful Run For Women | 18:12 | 55.6 |
| 05/24/25 | Vorheesville Memorial Day 3.2K | 11:41 | 53.4 |
| 05/09/25 | Time Trial | 11:48 | 53.2 |
| 05/09/25 | 4x4 | 1:14 | 50.4 |
| 04/26/25 | Bacon Hill 10k | 41:22 | 49.9 |
| 03/15/25 | Electric City 10k | 40:05 | 51.8 |
| 11/23/24 | Upstate Classic | 19:35 | 51.0 |
| 06/18/23 | Pride 5K | 19:19 | 51.9 |
| 06/03/23 | Freihofer’s Run For Women | 19:24 | 51.6 |
| 05/06/18 | SUNYAC 5k | 18:10 | 55.7 |
| 05/20/17 | 400m | 1:09 | 54.8 |
| 05/12/17 | Suburban Council Championships | 4:54 | 55.7 |
| 03/08/17 | Queensbury Invitational | 10:35 | 55.2 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/27/25 | Troy Turkey Trot | 17:39 |
| 05/30/26 | Delightful Run For Women | 17:39 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/09/25 | 15K | 57:27 | 56.2 |
| 03/15/25 | 10K | 40:05 | 51.8 |
| 10/04/25 | 5K | 17:39 | 57.6 |
| 05/09/25 | 2Mi | 11:48 | 53.2 |
| 03/08/17 | 3K | 10:35 | 55.2 |
| 06/12/25 | 1Mi | 5:07 | 57.9 |
| 05/12/17 | 1500m | 4:54 | 55.7 |
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Current VDOT
-0
Last 30 days
-0
0.0
Last 30 days
Summary
AG Percentile
99%
Overall V.O2 Rank
177
AG Rank
20
Country Rank
177