731
AG Rank
3:47:00
Marathon
40.6
VDOT
Athlete Overview
Lives in Panama City, PA
Age group M31
Nationality PA
Coached by
EMMANUEL LEMMA
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/23/25 | PANAMA MARATHON | 3:47:00 | 40.6 |
| 08/17/25 | ADIDAS RUN | 43:59 | 46.5 |
| 04/19/25 | DUATLON SPRINT 507 | 1:00:00 | 12.7 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 01/17/26 | EL VALLE TRAIL RUN | 3:47:49 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/23/25 | Marathon | 3:47:00 | 40.6 |
| 08/17/25 | 10K | 43:59 | 46.5 |
| 04/19/25 | 5K | 1:00:00 | 12.7 |
Current VDOT
9.3
Last 30 days
9.34
0.0
Last 30 days
Summary
AG Percentile
55%
Overall V.O2 Rank
4,548
AG Rank
731
Country Rank
22