769
AG Rank
43:59
10K
46.5
VDOT
Athlete Overview
Lives in Panama City, PA
Age group M31
Nationality PA
Coached by
EMMANUEL LEMMA
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
56%
Overall V.O2 Rank
4,800
AG Rank
769
Country Rank
23
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/10/26 | ULTRA PANAMA | - | - |
| 01/17/26 | EL VALLE TRAIL RUN | 7:40:00 | 20.5 |
| 11/23/25 | PANAMA MARATHON | 3:47:00 | 40.6 |
| 08/17/25 | ADIDAS RUN | 43:59 | 46.5 |
| 04/19/25 | DUATLON SPRINT 507 | 1:00:00 | 12.7 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/17/26 | 50K | 7:40:00 | 20.5 |
| 11/23/25 | Marathon | 3:47:00 | 40.6 |
| 08/17/25 | 10K | 43:59 | 46.5 |
| 04/19/25 | 5K | 1:00:00 | 12.7 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
56%
Overall V.O2 Rank
4,800
AG Rank
769
Country Rank
23