777
AG Rank
43:59
10K
46.5
VDOT
Athlete Overview
Lives in Panama City, PA
Age group M31
Nationality PA
Coached by
EMMANUEL LEMMA
Current VDOT
1.4
Last 30 days
1.4
0.0
Last 30 days
Summary
AG Percentile
55%
Overall V.O2 Rank
4,723
AG Rank
777
Country Rank
22
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/17/26 | EL VALLE TRAIL RUN | 7:40:00 | 20.5 |
| 11/23/25 | PANAMA MARATHON | 3:47:00 | 40.6 |
| 08/17/25 | ADIDAS RUN | 43:59 | 46.5 |
| 04/19/25 | DUATLON SPRINT 507 | 1:00:00 | 12.7 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/17/26 | 50K | 7:40:00 | 20.5 |
| 11/23/25 | Marathon | 3:47:00 | 40.6 |
| 08/17/25 | 10K | 43:59 | 46.5 |
| 04/19/25 | 5K | 1:00:00 | 12.7 |
Current VDOT
1.4
Last 30 days
1.4
0.0
Last 30 days
Summary
AG Percentile
55%
Overall V.O2 Rank
4,723
AG Rank
777
Country Rank
22