600
AG Rank
21:04
5K
46.9
VDOT
Athlete Overview
Lives in IL, US
Age group M40
Nationality US
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/08/25 | Rocky Run 5K | 30:00 | 30.8 |
| 11/02/25 | Hot Chocolate 5K | 30:14 | 30.5 |
| 10/25/25 | Reach | 1:52:43 | 46.4 |
| 10/12/25 | Chicago Marathon | 4:15:25 | 35.1 |
| 09/28/25 | Chicago Half Marathon | 1:54:42 | 38.5 |
| 08/31/25 | Sydney Marathon | 4:02:30 | 37.4 |
| 07/26/25 | Stan's Donut Race 5k | 21:04 | 46.9 |
| 06/01/25 | Chicago 13.1 | 1:44:25 | 42.9 |
| 05/18/25 | Chicago Spring Half Marathon | 2:14:16 | 31.9 |
| 04/27/25 | London Marathon | 4:04:02 | 37.1 |
| 03/29/25 | Half Marathon | 1:45:47 | 42.3 |
| 03/23/25 | Shamrock Shuffle | 37:51 | 42.1 |
| 03/02/25 | Tokyo Marathon | 4:32:41 | 32.4 |
| 11/03/24 | New York Marathon | 4:37:14 | 31.7 |
| 10/13/24 | Chicago Marathon | 3:59:14 | 38.1 |
| 09/29/24 | Berlin Marathon | 4:00:30 | 37.8 |
| 06/02/24 | Rio Marathon | 4:57:13 | 29.1 |
| 06/01/24 | Dim Sum and Then Sum 5K | 23:23 | 41.5 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 02/21/26 | Rnr Las Vegas 5K | 21:05 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/13/24 | Marathon | 3:59:14 | 38.1 |
| 06/01/25 | Half Marathon | 1:44:25 | 42.9 |
| 03/23/25 | 8K | 37:51 | 42.1 |
| 07/26/25 | 5K | 21:04 | 46.9 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
58%
Overall V.O2 Rank
4,427
AG Rank
600
Country Rank
2,401