467
AG Rank
24:06
4K
30.3
VDOT
Athlete Overview
Lives in US
Age group W54
Nationality US
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
31%
Overall V.O2 Rank
9,240
AG Rank
467
Country Rank
6,496
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/19/26 | Oktoberfest 5K | 33:31 | 27.0 |
| 08/16/26 | Anchorage Runfest | 31:02 | 29.6 |
| 07/19/26 | Alaska 10K | 1:09:05 | 27.3 |
| 05/29/26 | 6K | 41:34 | 26.2 |
| 11/27/25 | Turkey Trot | 33:17 | 27.2 |
| 10/25/25 | Frightening 4K | 24:06 | 30.3 |
| 09/13/25 | Oktober Fest 5K | 31:41 | 28.9 |
| 08/17/25 | RunFest 5K | 30:58 | 29.7 |
| 08/16/25 | Anchorage Mile | 8:40 | 32.0 |
| 07/20/25 | Skinny Raven 10K | 1:06:25 | 28.6 |
| 07/09/25 | Master's 5K | - | - |
| 06/01/25 | Rock and Roll | 2:42:24 | 25.3 |
| 05/31/25 | Rock and Roll | 34:23 | 26.1 |
| 05/03/25 | Salmon 3K | - | - |
| 02/23/25 | Half Marathon | 2:49:25 | 24.0 |
| 02/22/25 | 5K | 32:23 | 28.1 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/26/26 | Turkey Trot | 30:59 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/01/25 | Half Marathon | 2:42:24 | 25.3 |
| 07/20/25 | 10K | 1:06:25 | 28.6 |
| 05/29/26 | 6K | 41:34 | 26.2 |
| 08/17/25 | 5K | 30:58 | 29.7 |
| 10/25/25 | 4K | 24:06 | 30.3 |
| 08/16/25 | 1Mi | 8:40 | 32.0 |
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Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
31%
Overall V.O2 Rank
9,240
AG Rank
467
Country Rank
6,496