81
AG Rank
3:13:55
Marathon
49.0
VDOT
Athlete Overview
Lives in SA
Age group M46
Nationality SA
Coached by
Ahmad Yoosuf
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/19/25 | Cross Island | - | - |
| 12/07/25 | CIM | 3:13:55 | 49.0 |
| 10/18/25 | Half Marathon | 1:34:55 | 47.9 |
| 09/07/25 | Surferpoint marathon | - | - |
| 06/14/25 | Lamoille Canyon Half | 1:24:20 | 55.0 |
| 05/03/25 | Lake Hartwell Dam | 19:59 | 49.9 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 02/14/26 | Mesa Marathon | 3:14:02 |
| 05/30/26 | Fargo Marathon | 3:14:02 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/07/25 | Marathon | 3:13:55 | 49.0 |
| 06/14/25 | Half Marathon | 1:24:20 | 55.0 |
| 05/03/25 | 5K | 19:59 | 49.9 |
Current VDOT
1.1
Last 30 days
1.06
0.0
Last 30 days
Summary
AG Percentile
92%
Overall V.O2 Rank
1,861
AG Rank
81
Country Rank
4