69
AG Rank
1:39:37
Half Marathon
45.3
VDOT
Athlete Overview
Lives in CA
Age group W55
Nationality CA
Coached by
Mitch Free
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
83%
Overall V.O2 Rank
2,198
AG Rank
69
Country Rank
90
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/16/26 | Ekiden Relay | 23:39 | 40.9 |
| 05/23/26 | Cabot Relay (Leg 5) | - | - |
| 04/12/26 | ATB - 15k | - | - |
| 03/28/26 | Don't Trip Icee Half (7k) | - | - |
| 01/18/26 | Robbie Burns | - | - |
| 11/02/25 | Hamilton Half (R2H) | 1:39:37 | 45.3 |
| 10/05/25 | Muskoka 5k | 22:46 | 42.8 |
| 09/07/25 | Georgina 10k | 45:56 | 44.2 |
| 08/07/25 | Sunset Shuffle (Thursday - 7pm) | 22:54 | 42.5 |
| 05/25/25 | Cabot Relay (Leg 16) | 1:12:52 | 43.9 |
| 05/04/25 | Georgina Spring Fling | - | - |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 08/06/26 | Sunset Shuffle - 1 Mile | 6:23 |
| 09/13/26 | Georgina 10k | 44:59 |
| 10/03/26 | PUMA Toronto Women's Fall 8K | 35:32 |
| 11/01/26 | Hamilton Half Marathon (Tentative) | 1:39:42 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/02/25 | Half Marathon | 1:39:37 | 45.3 |
| 09/07/25 | 10K | 45:56 | 44.2 |
| 10/05/25 | 5K | 22:46 | 42.8 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
83%
Overall V.O2 Rank
2,198
AG Rank
69
Country Rank
90