480
AG Rank
9:28
1Mi
28.9
VDOT
Athlete Overview
Lives in US
Age group W53
Nationality US
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
26%
Overall V.O2 Rank
9,228
AG Rank
480
Country Rank
6,369
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/21/26 | RnR DC Half | 2:29:32 | 28.0 |
| 01/17/26 | Time Trial | 9:28 | 28.9 |
| 11/22/25 | Philly Half | 2:30:13 | 27.8 |
| 10/25/25 | Pumpkin Run 5k | 32:59 | 27.5 |
| 08/29/25 | Time Trial | 31:47 | 28.7 |
| 06/07/25 | Half Marathon | 2:48:05 | 24.2 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 08/02/26 | Time Trial | 32:27 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/21/26 | Half Marathon | 2:29:32 | 28.0 |
| 08/29/25 | 5K | 31:47 | 28.7 |
| 01/17/26 | 1Mi | 9:28 | 28.9 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
26%
Overall V.O2 Rank
9,228
AG Rank
480
Country Rank
6,369