178
AG Rank
20:35
5K
48.2
VDOT
Athlete Overview
Lives in PR
Age group W22
Nationality PR
Coached by
Pardon Ndhlovu - McKirdy Trained
Current VDOT
2.5
Last 30 days
2.49
0.0
Last 30 days
Summary
AG Percentile
72%
Overall V.O2 Rank
1,375
AG Rank
178
Country Rank
1
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/14/26 | 5k Corre Por Sus Recuerdos | 20:35 | 48.2 |
| 05/03/26 | Toronto Marathon | 3:25:43 | 45.7 |
| 01/10/26 | Disney Half Marathon | 1:48:06 | 41.2 |
| 11/27/25 | 5K Turkey Trot | 21:36 | 45.5 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 06/28/26 | 10k San Juan Bautista | 42:42 |
| 08/09/26 | CSILO 21K | 1:34:36 |
| 11/22/26 | Manati Half Marathon | 1:34:36 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/03/26 | Marathon | 3:25:43 | 45.7 |
| 01/10/26 | Half Marathon | 1:48:06 | 41.2 |
| 06/14/26 | 5K | 20:35 | 48.2 |
Current VDOT
2.5
Last 30 days
2.49
0.0
Last 30 days
Summary
AG Percentile
72%
Overall V.O2 Rank
1,375
AG Rank
178
Country Rank
1