417
AG Rank
11:48
3K
48.8
VDOT
Athlete Overview
Lives in GB
Age group M25
Nationality GB
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/02/25 | 5k Time Trial - best effort | - | - |
| 07/12/25 | Park Run | 21:54 | 44.8 |
| 05/10/25 | Time Trial | 11:48 | 48.8 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/11/26 | Paris 26 | 3:14:46 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/12/25 | 5K | 21:54 | 44.8 |
| 05/10/25 | 3K | 11:48 | 48.8 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
41%
Overall V.O2 Rank
3,749
AG Rank
417
Country Rank
292