147
AG Rank
19:34
5K
51.1
VDOT
Athlete Overview
Lives in WA, US
Age group W39
Nationality US
Coached by
Alissa Kolarik
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
93%
Overall V.O2 Rank
801
AG Rank
147
Country Rank
627
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/30/26 | Mud Mountain Dam | - | - |
| 04/12/26 | Ancient Lake Trail 25k | 2:00:00 | 45.1 |
| 03/07/26 | Lake Sammamish Half | 1:35:25 | 47.6 |
| 11/30/25 | Seattle Half Marathon | 1:34:44 | 48.0 |
| 10/12/25 | Chicago Marathon | 3:19:55 | 47.3 |
| 08/23/25 | Tacoma Narrows Half | 1:37:35 | 46.4 |
| 07/04/25 | Independence 5k | 19:34 | 51.1 |
| 06/14/25 | Sounds to Narrows | 54:38 | 45.2 |
| 05/18/25 | Sun Mountain 20 m Trail Race | 3:27:00 | 32.3 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 12/06/26 | CIM | 3:11:44 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/12/25 | Marathon | 3:19:55 | 47.3 |
| 04/12/26 | 25K | 2:00:00 | 45.1 |
| 11/30/25 | Half Marathon | 1:34:44 | 48.0 |
| 07/04/25 | 5K | 19:34 | 51.1 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
93%
Overall V.O2 Rank
801
AG Rank
147
Country Rank
627