95th
AG Rank
22:31
6K
54.3
VDOT
Bio
NY, US
W18
NY, US
Coached by
Coach Mac
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/14/25 | NW Regionals | 22:55 | 53.2 |
| 11/01/25 | A10 CC Championships | 23:14 | 52.3 |
| 10/18/25 | Gettysburg CC Invitational | 22:31 | 54.3 |
| 10/04/25 | Louisville CC | 23:20 | 41.6 |
| 09/27/25 | Lock Haven CC Invite | 23:04 | 52.8 |
| 09/06/25 | Little Three XC Meet | 18:58 | 53.0 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/18/25 | 6K | 22:31 | 54.3 |
| 09/06/25 | 5K | 18:58 | 53.0 |
Current VDOT
-1.11
Last 30 days
-1.11
0.0
Last 30 days
Summary
AG Percentile
89%
Overall V.O2 Rank
356
AG Rank
95
Country Rank
356