400
AG Rank
21:53
5K
44.8
VDOT
Athlete Overview
Lives in IS
Age group W35
Nationality IS
Coached by
Daði Freyr Guðjónsson
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
81%
Overall V.O2 Rank
2,283
AG Rank
400
Country Rank
3
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/29/26 | Hlaupasería FH og Hlaupárs | 21:53 | 44.8 |
| 08/23/25 | Reykjavíkurmaraþon | 3:38:34 | 42.5 |
| 07/02/25 | Ármannshlaupið | 47:13 | 42.8 |
| 06/12/25 | Hafnarfjarðarhlaupið | 22:51 | 42.6 |
| 05/17/25 | Hamingjuhlaupið | 38:54 | 39.5 |
| 04/24/25 | Víðavangshlaup ÍR | 24:36 | 39.0 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 06/11/26 | Hafnarfjarðarhlaupið | 45:25 |
| 06/25/26 | Miðnæturhlaupið | 1:40:40 |
| 07/08/26 | Ármannshlaupið | 45:25 |
| 08/08/26 | Fimmvörðuháls | 2:16:03 |
| 08/22/26 | Reykjavíkurmaraþon (hálft) | 1:40:40 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/23/25 | Marathon | 3:38:34 | 42.5 |
| 07/02/25 | 10K | 47:13 | 42.8 |
| 01/29/26 | 5K | 21:53 | 44.8 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
81%
Overall V.O2 Rank
2,283
AG Rank
400
Country Rank
3