840
AG Rank
21:45
5K
45.1
VDOT
Athlete Overview
Lives in MA, US
Age group M30
Nationality US
Coached by
MYSTRYDE TRAIN
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/08/26 | Super Sunday 5K | 21:45 | 45.1 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/04/26 | Cheap Half Marathon | 1:40:03 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/08/26 | 5K | 21:45 | 45.1 |
Current VDOT
3.3
Last 30 days
-3.25
0.0
Last 30 days
Summary
AG Percentile
50%
Overall V.O2 Rank
5,198
AG Rank
840
Country Rank
2,766