637
AG Rank
44:13
10K
46.2
VDOT
Athlete Overview
Lives in ZA
Age group M41
Nationality ZA
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
56%
Overall V.O2 Rank
4,848
AG Rank
637
Country Rank
18
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/22/26 | Jo'burg City Marathon | 2:17:04 | 31.1 |
| 03/21/26 | Trojan Om Die Dam | 5:02:00 | 35.4 |
| 02/15/26 | Pirates 21 | 1:46:49 | 41.8 |
| 01/25/26 | Johnson Crane 42k | 3:50:56 | 39.7 |
| 01/11/26 | Biogen 21K | 1:46:06 | 42.1 |
| 11/23/25 | RAC Tough One | 2:48:06 | 41.2 |
| 10/19/25 | Sanlam Marathon | - | - |
| 09/24/25 | ABSA 10K JHB | 44:13 | 46.2 |
| 09/21/25 | Waterfall 21K | 1:42:33 | 43.8 |
| 08/24/25 | ABSA TSHWANE 10K | 44:40 | 45.7 |
| 08/03/25 | 10K At UJ | 46:59 | 43.0 |
| 06/08/25 | 91K | 11:00:21 | 28.1 |
| 04/05/25 | 56.6K | 6:15:48 | 31.5 |
| 03/15/25 | Trojan Om Die Dam | 4:54:41 | 36.5 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/11/26 | TTOM | 4:56:04 |
| 05/24/26 | Sanlam CT | 3:41:35 |
| 06/14/26 | Comrades marathon | 7:43:17 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/21/26 | 50K | 5:02:00 | 35.4 |
| 01/25/26 | Marathon | 3:50:56 | 39.7 |
| 09/21/25 | Half Marathon | 1:42:33 | 43.8 |
| 09/24/25 | 10K | 44:13 | 46.2 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
56%
Overall V.O2 Rank
4,848
AG Rank
637
Country Rank
18