580
AG Rank
19:02
5K
52.8
VDOT
Athlete Overview
Lives in AW
Age group M29
Nationality AW
Coached by
Jon Mott
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
56%
Overall V.O2 Rank
4,483
AG Rank
580
Country Rank
1
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/01/26 | FTA Labor Day Run | 19:02 | 52.8 |
| 03/07/26 | Bushiri 297 | 19:56 | 50.0 |
| 02/15/26 | A1A Marathon | 3:38:22 | 42.5 |
| 12/14/25 | Richard Rodriguez 10k | 43:15 | 47.4 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/15/26 | Marathon | 3:38:22 | 42.5 |
| 12/14/25 | 10K | 43:15 | 47.4 |
| 05/01/26 | 5K | 19:02 | 52.8 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
56%
Overall V.O2 Rank
4,483
AG Rank
580
Country Rank
1