223
AG Rank
20:11
5K
49.3
VDOT
Athlete Overview
Lives in VA, US
Age group W40
Nationality US
Coached by
Natalie Lutz
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
89%
Overall V.O2 Rank
1,126
AG Rank
223
Country Rank
888
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/26/26 | 5k | 20:11 | 49.3 |
| 12/06/25 | Rehoboth Beach | 3:24:20 | 46.0 |
| 09/21/25 | BERLIN BABY!! | 3:51:00 | 39.7 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 08/29/26 | Dulles 10k | 41:41 |
| 09/20/26 | DC Half | 1:32:21 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/06/25 | Marathon | 3:24:20 | 46.0 |
| 04/26/26 | 5K | 20:11 | 49.3 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
89%
Overall V.O2 Rank
1,126
AG Rank
223
Country Rank
888