304
AG Rank
23:59
5K
40.2
VDOT
Athlete Overview
Lives in WI, US
Age group W45
Nationality US
Coached by
Tristan Lewandowski
Kevin T.
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/27/25 | 5K | 23:59 | 40.2 |
| 11/08/25 | Monumental Marathon | 1:51:15 | 39.9 |
| 08/23/25 | Strider Half Marathon | 1:53:40 | 38.9 |
| 07/04/25 | Firecracker $ | 31:33 | 39.8 |
| 06/14/25 | Lighthouse Run | 31:52 | 39.3 |
| 06/04/25 | Super Run | 25:42 | 37.1 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/04/26 | South Shore Half Marathon | 1:50:25 |
| 06/20/26 | Grandma's Marathon | 3:48:35 |
| 11/07/26 | Indianapolis Monumental Marathon | 3:48:35 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/08/25 | Half Marathon | 1:51:15 | 39.9 |
| 11/27/25 | 5K | 23:59 | 40.2 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
70%
Overall V.O2 Rank
3,967
AG Rank
304
Country Rank
2,931