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Micah Long

2315 in Ranking • 27 Races
596
AG Rank
5:24
1600m
54.1
VDOT

Athlete Overview

Lives in TX, US
Age group M17
Nationality US

Coached by

Keith Pierce

Keith Pierce

Current VDOT
4.5 Last 30 days
4.47
0.0 Last 30 days

Summary

AG Percentile 43%
Overall V.O2 Rank 2,315
AG Rank 596
Country Rank 1,466

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Past Races

Date Event Result VDOT
08/22/26 Flower Mound Invitational 11:52 52.9
08/15/26 Princeton Invitational 12:10 51.4
08/07/26 Practice Meet vs. MNHS & MHS 11:42 53.7
06/25/26 Mid Summer Time Trial - -
04/10/26 District 6-6A Championships Day 2 (800 & 1600) - -
04/09/26 District 6-6A Championships Day 1 (3200 & Developmental Mile) - -
03/26/26 Walnut Grove Meet - -
03/21/26 Southlake Distance Festival - -
03/13/26 McKinney North Bulldog Relays - -
03/06/26 Prosper Dan Christie Relays - -
02/28/26 Plano Invitational - -
02/21/26 Hebron Hawk Invitational - -
02/13/26 McKinney Boyd Relays 5:24 54.1
02/05/26 MBHS Intersquad Meet - -
11/24/25 Nike South - -
11/18/25 McKinney North 1600 Time Trial - -
11/11/25 McKinney North 3200 Time Trial - -
10/21/25 Region 1-6A Championships - -
10/10/25 District 6-6A Championships - -
09/27/25 Jesuit XC Classic - -
09/20/25 McNeil or Denison - -
09/06/25 McKinney Boyd Bronco Stampede - -
08/30/25 Marcus Coach T Invitational - -
08/15/25 Hebron Hawk Invitational - -
08/09/25 Plano Invitational - -
08/01/25 Practice Meet vs. MNHS & MHS - -
06/26/25 Mid Summer Time Trial - -
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Upcoming Races

Date Event Projected Time
09/05/26 Marcus Coach T Invitational 19:00
09/12/26 McKinney Boyd Bronco Stampede 19:00

Personal Records

Date Event Result VDOT
08/07/26 2Mi 11:42 53.7
02/13/26 1600m 5:24 54.1
Current VDOT
4.5 Last 30 days
4.47
0.0 Last 30 days

Summary

AG Percentile 43%
Overall V.O2 Rank 2,315
AG Rank 596
Country Rank 1,466