659
AG Rank
21:30
5K
45.8
VDOT
Athlete Overview
Lives in SA
Age group M28
Nationality SA
Coached by
Ahmad Yoosuf
Current VDOT
5.2
Last 30 days
5.19
0.0
Last 30 days
Summary
AG Percentile
50%
Overall V.O2 Rank
5,280
AG Rank
659
Country Rank
17
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/26/26 | Time Trial | 21:31 | 45.7 |
| 07/31/26 | 5K | 21:30 | 45.8 |
| 02/13/26 | Half Marathon | 1:49:39 | 40.5 |
| 01/31/26 | Riyadh Half Marathon | 1:56:00 | 37.9 |
| 12/13/25 | Khobar Half Marathon | 1:54:00 | 38.7 |
| 10/04/25 | 10K | 49:32 | 40.5 |
| 09/06/25 | 5K | 24:32 | 39.2 |
| 08/08/25 | 5K | 24:32 | 39.2 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 01/15/27 | Ooredeo Marathon | 3:25:39 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/13/26 | Half Marathon | 1:49:39 | 40.5 |
| 10/04/25 | 10K | 49:32 | 40.5 |
| 07/31/26 | 5K | 21:30 | 45.8 |
Current VDOT
5.2
Last 30 days
5.19
0.0
Last 30 days
Summary
AG Percentile
50%
Overall V.O2 Rank
5,280
AG Rank
659
Country Rank
17