316
AG Rank
39:09
10K
53.3
VDOT
Athlete Overview
Lives in SA
Age group M27
Nationality SA
Coached by
Ahmad Yoosuf
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/13/25 | Khobar Half Marathon | 1:28:28 | 52.0 |
| 10/03/25 | 10K | 39:09 | 53.3 |
| 07/11/25 | 5K | 19:34 | 51.1 |
| 05/24/25 | 5K | 21:06 | 46.8 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/18/26 | 5K | 19:17 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/13/25 | Half Marathon | 1:28:28 | 52.0 |
| 10/03/25 | 10K | 39:09 | 53.3 |
| 07/11/25 | 5K | 19:34 | 51.1 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
74%
Overall V.O2 Rank
2,301
AG Rank
316
Country Rank
8