450
AG Rank
25:55
5K
36.7
VDOT
Athlete Overview
Lives in ME, US
Age group M49
Nationality US
Coached by
Louise Mills-Strasser
Current VDOT
4.4
Last 30 days
-4.37
0.0
Last 30 days
Summary
AG Percentile
19%
Overall V.O2 Rank
8,292
AG Rank
450
Country Rank
4,225
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/01/26 | Beach to Beacon | 1:00:08 | 32.2 |
| 08/01/26 | Beach To Beacon | 1:00:08 | 32.2 |
| 06/28/26 | Trail to Ale 10K | 53:59 | 36.6 |
| 06/12/26 | Time Trial | - | - |
| 05/10/26 | Portland Sea Dogs' Mothers' Day 5k | 25:55 | 36.7 |
| 06/12/25 | Time Trial | 22:00 | 25.6 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/04/26 | Maine Half Marathon | 2:13:08 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/28/26 | 10K | 53:59 | 36.6 |
| 05/10/26 | 5K | 25:55 | 36.7 |
| 06/12/25 | 2Mi | 22:00 | 25.6 |
Current VDOT
4.4
Last 30 days
-4.37
0.0
Last 30 days
Summary
AG Percentile
19%
Overall V.O2 Rank
8,292
AG Rank
450
Country Rank
4,225