471
AG Rank
47:17
10K
42.7
VDOT
Athlete Overview
Lives in GR
Age group M31
Nationality GR
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
27%
Overall V.O2 Rank
6,293
AG Rank
471
Country Rank
14
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/25/26 | Enkelana - Pogradets Half Marathon | 1:45:58 | 42.2 |
| 05/23/26 | Lefkada | 1:46:03 | 42.1 |
| 05/10/26 | Ioannina HALF MARATHON | 1:45:27 | 42.4 |
| 10/12/25 | MARATHON MUNCHEN | 3:58:00 | 38.3 |
| 09/21/25 | IOANNINA RUN 10KM | 47:17 | 42.7 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 09/20/26 | IOANNINA LAKE RUN | 2:33:20 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/12/25 | Marathon | 3:58:00 | 38.3 |
| 05/10/26 | Half Marathon | 1:45:27 | 42.4 |
| 09/21/25 | 10K | 47:17 | 42.7 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
27%
Overall V.O2 Rank
6,293
AG Rank
471
Country Rank
14