424
AG Rank
25:00
5K
38.3
VDOT
Athlete Overview
Lives in Pekanbaru, ID
Age group M46
Nationality ID
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
24%
Overall V.O2 Rank
7,793
AG Rank
424
Country Rank
66
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/03/26 | 5k Tt | 25:00 | 38.3 |
| 11/09/25 | Hanoi Marathon | 4:37:04 | 31.7 |
| 07/13/25 | Bhayangkara Run HM | 1:59:00 | 36.8 |
| 06/07/25 | Time Trial | 14:56 | 37.2 |
| 07/14/24 | Bhayangkararun 2024 HM | 2:16:02 | 31.4 |
| 05/26/24 | Run For FREE | 27:00 | 35.0 |
| 08/06/23 | Bhayangkararun 2023 10k | 59:00 | 32.9 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 09/19/26 | Duathlon Powerman Kl 2026 | 8:34:38 |
| 10/04/26 | KLSCM | 4:29:56 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/09/25 | Marathon | 4:37:04 | 31.7 |
| 07/13/25 | Half Marathon | 1:59:00 | 36.8 |
| 08/06/23 | 10K | 59:00 | 32.9 |
| 01/03/26 | 5K | 25:00 | 38.3 |
| 06/07/25 | 3K | 14:56 | 37.2 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
24%
Overall V.O2 Rank
7,793
AG Rank
424
Country Rank
66