545
AG Rank
36:54
5K
24.0
VDOT
Athlete Overview
Lives in US
Age group W53
Nationality US
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
13%
Overall V.O2 Rank
10,247
AG Rank
545
Country Rank
6,992
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/24/26 | Park to Park Half Marathon | 3:00:00 | 22.2 |
| 12/31/25 | Glow Run 5K | - | - |
| 11/27/25 | Rocktown Turkey Trot | 49:16 | 23.3 |
| 11/22/25 | Mill Creek Church 5K | 36:54 | 24.0 |
| 11/13/25 | Fitness Test | 23:21 | 23.8 |
| 10/04/25 | Harrisonburg Half | 3:02:51 | 21.8 |
| 08/30/25 | Charlottesville 4 Miler | 49:18 | 23.3 |
| 07/04/25 | VALLEY 4th | 1:24:33 | 21.3 |
| 05/17/25 | Rockingham park | 40:10 | 21.6 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/24/26 | Half Marathon | 3:00:00 | 22.2 |
| 07/04/25 | 10K | 1:24:33 | 21.3 |
| 11/22/25 | 5K | 36:54 | 24.0 |
| 11/13/25 | 2Mi | 23:21 | 23.8 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
13%
Overall V.O2 Rank
10,247
AG Rank
545
Country Rank
6,992