310
AG Rank
7:08
1Mi
39.9
VDOT
Athlete Overview
Lives in DC, US
Age group W49
Nationality US
Coached by
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/04/26 | Winter Haines Point 5K | 24:41 | 38.9 |
| 11/27/25 | Georgetown Turkey Trot | - | - |
| 09/28/25 | Loch Ness Marathon | 4:03:53 | 37.2 |
| 08/17/25 | 2025 Summer District Half Marathon | - | - |
| 06/11/25 | One Mile Time Trial | 7:08 | 39.9 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/28/25 | Marathon | 4:03:53 | 37.2 |
| 01/04/26 | 5K | 24:41 | 38.9 |
| 06/11/25 | 1Mi | 7:08 | 39.9 |
Current VDOT
1.7
Last 30 days
1.72
0.0
Last 30 days
Summary
AG Percentile
69%
Overall V.O2 Rank
3,973
AG Rank
310
Country Rank
2,936