407
AG Rank
20:10
5K
49.3
VDOT
Athlete Overview
Lives in NJ, US
Age group M44
Nationality US
Coached by
Current VDOT
0.8
Last 30 days
0.76
0.0
Last 30 days
Summary
AG Percentile
63%
Overall V.O2 Rank
3,916
AG Rank
407
Country Rank
2,263
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/08/26 | Sheehan 5k | 20:10 | 49.3 |
| 07/25/26 | Navasink 4 Miler | 27:24 | 47.0 |
| 11/30/25 | Navesink Challenge | 50:55 | 49.1 |
| 11/22/25 | Philly Half Marathon | 1:35:04 | 47.8 |
| 10/26/25 | Marine Corps Marathon | 3:17:45 | 47.9 |
| 10/05/25 | Little Silver 5k | 20:26 | 48.6 |
| 08/09/25 | Sheehan Classic 5k | 19:17 | 52.0 |
| 07/26/25 | Navesink 4 | 27:02 | 47.8 |
| 06/14/25 | Red Bank Classic 5k | 19:52 | 50.2 |
| 06/04/25 | Royal Relays | - | - |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/04/26 | Jersey Shore Half Marathon | 1:32:40 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/26/25 | Marathon | 3:17:45 | 47.9 |
| 11/22/25 | Half Marathon | 1:35:04 | 47.8 |
| 08/09/25 | 5K | 19:17 | 52.0 |
Current VDOT
0.8
Last 30 days
0.76
0.0
Last 30 days
Summary
AG Percentile
63%
Overall V.O2 Rank
3,916
AG Rank
407
Country Rank
2,263