118
AG Rank
23:00
5K
42.3
VDOT
Athlete Overview
Lives in ZA
Age group W54
Nationality ZA
Coached by
Lauren Calenborne
Current VDOT
10.7
Last 30 days
-10.65
0.0
Last 30 days
Summary
AG Percentile
83%
Overall V.O2 Rank
3,555
AG Rank
118
Country Rank
4
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/26/26 | Sunrise 10km | 1:03:19 | 31.6 |
| 12/04/25 | Time Trial | 23:00 | 42.3 |
| 11/08/25 | Hope Challenge | 1:48:06 | 41.2 |
| 08/03/25 | Totalsport Ladies | 48:46 | 41.2 |
| 07/17/25 | Time Trial | 22:54 | 42.5 |
| 06/15/25 | Chillies 10 km | 49:22 | 40.6 |
| 05/08/25 | 5 km time trial | 23:22 | 41.5 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/08/25 | Half Marathon | 1:48:06 | 41.2 |
| 08/03/25 | 10K | 48:46 | 41.2 |
| 07/17/25 | 5K | 22:54 | 42.5 |
Current VDOT
10.7
Last 30 days
-10.65
0.0
Last 30 days
Summary
AG Percentile
83%
Overall V.O2 Rank
3,555
AG Rank
118
Country Rank
4