316th
AG Rank
21:15
5K
46.4
VDOT
Athlete Overview
Lives in GB
Age group W35
Nationality GB
Coached by
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/22/25 | PW PERFORMANCE - RACE 1 (5K) | - | - |
| 10/25/25 | Queen Elizabeth Aquathlon (400m Swim, 5k Run) | - | - |
| 09/21/25 | Letchworth 5k | 21:15 | 46.4 |
| 09/07/25 | Duck And Dash Aquathlon (400m Swim/5k Run) | 25:23 | 37.6 |
| 07/06/25 | Hitchin Sprint Triathlon (400swim, 22k cycle, 5k run) | 25:00 | 38.3 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 01/17/26 | PW PERFORMANCE RACE 3 - (5k) | 21:16 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/21/25 | 5K | 21:15 | 46.4 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
83%
Overall V.O2 Rank
1651
AG Rank
316
Country Rank
58