355
AG Rank
21:15
5K
46.4
VDOT
Athlete Overview
Lives in GB
Age group W36
Nationality GB
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
83%
Overall V.O2 Rank
1,850
AG Rank
355
Country Rank
69
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/18/26 | PW Performance 5k - Race 6 | 21:51 | 44.9 |
| 04/03/26 | Radley Triathlon | 23:10 | 41.9 |
| 03/08/26 | Women’s 5k Run Series | 21:49 | 45.0 |
| 02/14/26 | PW Performance (Race 4) 5K | 22:37 | 43.1 |
| 11/22/25 | PW PERFORMANCE - RACE 1 (5K) | - | - |
| 10/25/25 | Queen Elizabeth Aquathlon (400m Swim, 5k Run) | - | - |
| 09/21/25 | Letchworth 5k | 21:15 | 46.4 |
| 09/07/25 | Duck And Dash Aquathlon (400m Swim/5k Run) | 25:23 | 37.6 |
| 07/06/25 | Hitchin Sprint Triathlon (400swim, 22k cycle, 5k run) | 25:00 | 38.3 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 07/18/26 | European Champs (Aquathlon) | 21:50 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/21/25 | 5K | 21:15 | 46.4 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
83%
Overall V.O2 Rank
1,850
AG Rank
355
Country Rank
69