810
AG Rank
30:41
5K
30.0
VDOT
Athlete Overview
Lives in Panama , PA
Age group W39
Nationality PA
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
16%
Overall V.O2 Rank
9,016
AG Rank
810
Country Rank
45
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/07/26 | carrera 5k | 31:03 | 29.6 |
| 05/24/26 | carrera 5k | 30:41 | 30.0 |
| 03/15/26 | carrera 5k | 33:29 | 27.0 |
| 03/08/26 | carrera 5k | 31:51 | 28.7 |
| 09/14/25 | 10K | - | - |
| 08/03/25 | 5K | 48:00 | 17.2 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/24/26 | 5K | 30:41 | 30.0 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
16%
Overall V.O2 Rank
9,016
AG Rank
810
Country Rank
45