347
AG Rank
21:17
5K
46.3
VDOT
Athlete Overview
Lives in CA
Age group W34
Nationality CA
Coached by
Carolyn Coffin
Current VDOT
1.9
Last 30 days
-1.86
0.0
Last 30 days
Summary
AG Percentile
84%
Overall V.O2 Rank
1,882
AG Rank
347
Country Rank
79
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/21/26 | Manitoba 10k | 45:41 | 45.6 |
| 05/24/26 | Edinburgh Half | 1:43:35 | 43.3 |
| 05/03/26 | WPS | 21:17 | 46.3 |
| 04/25/26 | Go For the Burn 10K | 45:43 | 44.4 |
| 04/04/26 | Patrick Riddell 5k | 22:03 | 44.4 |
| 10/19/25 | Marathon | 3:59:50 | 37.9 |
| 09/07/25 | 10&10 | 1:18:00 | 43.0 |
| 07/19/25 | Trail Run | - | - |
| 06/16/25 | Manitoba Half Marathon | 1:46:10 | 42.1 |
| 05/24/25 | Headingley 5k | 22:26 | 43.5 |
| 04/14/25 | Patrick Ridell 10k | 47:50 | 42.1 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 08/29/26 | Race the North Face | 2:49:41 |
| 09/13/26 | 10&10 5k | 21:00 |
| 09/27/26 | Fort Garry Rotary | 1:39:35 |
| 10/18/26 | WFPS | 44:52 |
| 11/01/26 | Road2Hope | 3:30:32 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/19/25 | Marathon | 3:59:50 | 37.9 |
| 05/24/26 | Half Marathon | 1:43:35 | 43.3 |
| 09/07/25 | 10Mi | 1:18:00 | 43.0 |
| 04/25/26 | 10K | 45:43 | 44.4 |
| 05/03/26 | 5K | 21:17 | 46.3 |
Current VDOT
1.9
Last 30 days
-1.86
0.0
Last 30 days
Summary
AG Percentile
84%
Overall V.O2 Rank
1,882
AG Rank
347
Country Rank
79