620
AG Rank
28:44
5K
32.5
VDOT
Athlete Overview
Lives in ID
Age group M33
Nationality ID
Coached by
nofast _
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
7%
Overall V.O2 Rank
9,277
AG Rank
620
Country Rank
108
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/19/26 | 5k | 28:44 | 32.5 |
| 12/14/25 | Semarang 10k | 1:01:00 | 31.7 |
| 11/16/25 | Half Marathon | 2:28:00 | 28.4 |
| 06/29/25 | BTN Jakim | 2:46:00 | 24.6 |
| 04/27/25 | Mangkunegaran | 2:45:00 | 24.8 |
| 12/15/24 | Semarang10k | 1:07:53 | 27.9 |
| 09/21/24 | Sibakul Sport fest | 32:06 | 28.4 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/16/25 | Half Marathon | 2:28:00 | 28.4 |
| 12/14/25 | 10K | 1:01:00 | 31.7 |
| 04/19/26 | 5K | 28:44 | 32.5 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
7%
Overall V.O2 Rank
9,277
AG Rank
620
Country Rank
108